Cake, pound, commercially prepared, other than all butter, unenriched

1 piece, (1/10 of 10.6 oz cake) (30 g): 117 kcal, 1.6 g protein, 15.8 g carbohydrate and 5.4 g fat.

Log 1 piece, (1/10 of 10.6 oz cake) (30 g) to today

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Nutrition Facts

Serving size1 piece, (1/10 of 10.6 oz cake) (30 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 5g	7%
Saturated Fat 1.5g	7%
Trans Fat —
Cholesterol 15mg	6%
Sodium 120mg	5%
Total Carbohydrate 16g	6%
Dietary Fiber 0g	1%
Total Sugars —
Includes Added Sugars —
Protein 2g	3%
Vitamin D —
Calcium 20mg	0%
Iron 0.2mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/10 of 10.6 oz cake) (30 g) gives you

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 54% carbohydrate · 41% fat

Protein: 2 g 5%
Carbs: 16 g 54%
Fat: 5 g 41%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 13% of foods
Protein: more than 40% of foods
Total fat: less than 18% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 55% of foods
Sodium: less than 20% of foods

All nutrients (48)

Amounts for 1 piece, (1/10 of 10.6 oz cake) (30 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	117 kcal	389 kcal
Protein	1.56 g	5.2 g	3%
Carbohydrate	15.8 g	52.5 g	6%
Dietary fiber	0.3 g	1 g	1%
Water	6.93 g	23.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	5.37 g	17.9 g	7%
Saturated fat	1.39 g	4.65 g	7%
Monounsaturated fat	2.98 g	9.94 g
Polyunsaturated fat	0.675 g	2.25 g
Omega-3 EPA	0 g	0.001 g
Omega-3 DHA	0.002 g	0.006 g
Cholesterol	17.4 mg	58 mg	6%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	19.2 mg	64 mg	1%
Iron	0.18 mg	0.6 mg	1%
Magnesium	3.9 mg	13 mg	1%
Phosphorus	40.2 mg	134 mg	3%
Potassium	31.8 mg	106 mg	1%
Sodium	120 mg	400 mg	5%
Zinc	0.117 mg	0.39 mg	1%
Copper	0.016 mg	0.054 mg	2%
Manganese	0.026 mg	0.088 mg	1%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	10.5 mcg	35 mcg	1%
Vitamin C	0.03 mg	0.1 mg	0%
Thiamin (B1)	0.007 mg	0.024 mg	1%
Riboflavin (B2)	0.037 mg	0.124 mg	3%
Niacin (B3)	0.103 mg	0.342 mg	1%
Pantothenic acid (B5)	0.085 mg	0.285 mg	2%
Vitamin B6	0.007 mg	0.023 mg	0%
Folate	2.7 mcg	9 mcg	1%
Vitamin B12	0.042 mcg	0.14 mcg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.021 g	0.069 g
Threonine	0.059 g	0.196 g
Isoleucine	0.073 g	0.244 g
Leucine	0.121 g	0.403 g
Lysine	0.085 g	0.283 g
Methionine	0.037 g	0.125 g
Cystine	0.033 g	0.111 g
Phenylalanine	0.078 g	0.259 g
Tyrosine	0.055 g	0.184 g
Valine	0.083 g	0.276 g
Arginine	0.074 g	0.247 g
Histidine	0.035 g	0.115 g
Alanine	0.065 g	0.216 g
Aspartic acid	0.11 g	0.367 g
Glutamic acid	0.358 g	1.19 g
Glycine	0.051 g	0.17 g
Proline	0.121 g	0.402 g
Serine	0.097 g	0.323 g

Similar foods

Sources

USDA FoodData Central record 175053 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.