Cake, coffeecake, creme-filled with chocolate frosting

1 piece, (1/6 of 19 oz cake) (90 g): 298 kcal, 4.5 g protein, 48.4 g carbohydrate and 9.7 g fat.

Log 1 piece, (1/6 of 19 oz cake) (90 g) to today

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Nutrition Facts

Serving size1 piece, (1/6 of 19 oz cake) (90 g)

Amount per serving

Calories300

% Daily Value*

Total Fat 10g	12%
Saturated Fat 2.5g	13%
Trans Fat —
Cholesterol 60mg	21%
Sodium 290mg	13%
Total Carbohydrate 48g	18%
Dietary Fiber 2g	6%
Total Sugars —
Includes Added Sugars —
Protein 5g	9%
Vitamin D —
Calcium 30mg	2%
Iron 0.5mg	2%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/6 of 19 oz cake) (90 g) gives you

High in Selenium (24% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 65% carbohydrate · 29% fat

Protein: 5 g 6%
Carbs: 48 g 65%
Fat: 10 g 29%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 24% of foods
Protein: more than 38% of foods
Total fat: less than 31% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 70% of foods
Sodium: less than 26% of foods

All nutrients (49)

Amounts for 1 piece, (1/6 of 19 oz cake) (90 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	298 kcal	331 kcal
Protein	4.5 g	5 g	9%
Carbohydrate	48.4 g	53.8 g	18%
Dietary fiber	1.8 g	2 g	6%
Water	26.2 g	29.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	9.72 g	10.8 g	12%
Saturated fat	2.55 g	2.83 g	13%
Monounsaturated fat	5.1 g	5.66 g
Polyunsaturated fat	1.32 g	1.47 g
Omega-3 EPA	0.001 g	0.001 g
Omega-3 DHA	0.005 g	0.006 g
Cholesterol	62.1 mg	69 mg	21%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	34.2 mg	38 mg	3%
Iron	0.459 mg	0.51 mg	3%
Magnesium	13.5 mg	15 mg	3%
Phosphorus	67.5 mg	75 mg	5%
Potassium	70.2 mg	78 mg	1%
Sodium	291 mg	323 mg	13%
Zinc	0.396 mg	0.44 mg	4%
Copper	0.063 mg	0.07 mg	7%
Manganese	0.171 mg	0.19 mg	7%
Selenium	13 mcg	14.4 mcg	24%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	33.3 mcg	37 mcg	4%
Vitamin C	0.09 mg	0.1 mg	0%
Thiamin (B1)	0.072 mg	0.08 mg	6%
Riboflavin (B2)	0.067 mg	0.074 mg	5%
Niacin (B3)	0.756 mg	0.84 mg	5%
Pantothenic acid (B5)	0.353 mg	0.392 mg	7%
Vitamin B6	0.037 mg	0.041 mg	2%
Folate	52.2 mcg	58 mcg	13%
Vitamin B12	0.18 mcg	0.2 mcg	8%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.052 g	0.058 g
Threonine	0.145 g	0.161 g
Isoleucine	0.183 g	0.203 g
Leucine	0.326 g	0.362 g
Lysine	0.151 g	0.168 g
Methionine	0.083 g	0.092 g
Cystine	0.092 g	0.102 g
Phenylalanine	0.218 g	0.242 g
Tyrosine	0.139 g	0.154 g
Valine	0.206 g	0.229 g
Arginine	0.186 g	0.207 g
Histidine	0.101 g	0.112 g
Alanine	0.164 g	0.182 g
Aspartic acid	0.251 g	0.279 g
Glutamic acid	1.35 g	1.5 g
Glycine	0.16 g	0.178 g
Proline	0.45 g	0.5 g
Serine	0.23 g	0.256 g

Similar foods

Sources

USDA FoodData Central record 174936(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.