Biscuits, melting moments, homemade

100 g: 564 kcal, 3.4 g protein, 56.3 g carbohydrate and 37.1 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories560

% Daily Value*

Total Fat 37g	48%
Saturated Fat 23g	117%
Trans Fat 1.5g
Cholesterol 95mg	32%
Sodium 340mg	15%
Total Carbohydrate 56g	20%
Dietary Fiber 1g	4%
Total Sugars —
Includes Added Sugars —
Protein 3g	7%
Vitamin D 0.4mcg	2%
Calcium 50mg	4%
Iron 1mg	6%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 39% carbohydrate · 58% fat

Protein: 3 g 2%
Carbs: 56 g 39%
Fat: 37 g 58%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 3% of foods
Protein: more than 32% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 58% of foods
Sodium: less than 23% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	564 kcal	564 kcal
Protein	3.4 g	3.4 g	7%
Carbohydrate	56.3 g	56.3 g	20%
Dietary fiber	1.2 g	1.2 g	4%
Starch	33.7 g	33.7 g
Water	3.4 g	3.4 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	37.1 g	37.1 g	48%
Saturated fat	23.3 g	23.3 g	117%
Trans fat	1.28 g	1.28 g
Monounsaturated fat	9.38 g	9.38 g
Polyunsaturated fat	1.37 g	1.37 g
Cholesterol	94.8 mg	94.8 mg	32%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	48 mg	48 mg	4%
Iron	0.96 mg	0.96 mg	5%
Magnesium	10 mg	10 mg	2%
Phosphorus	54 mg	54 mg	4%
Potassium	81 mg	81 mg	2%
Sodium	335 mg	335 mg	15%
Zinc	0.3 mg	0.3 mg	3%
Copper	0.08 mg	0.08 mg	9%
Selenium	1 mcg	1 mcg	2%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.4 mcg	0.4 mcg	2%
Vitamin K	3.54 mcg	3.54 mcg	3%
Thiamin (B1)	0.07 mg	0.07 mg	6%
Riboflavin (B2)	0.05 mg	0.05 mg	4%
Niacin (B3)	0.5 mg	0.5 mg	3%
Pantothenic acid (B5)	0.13 mg	0.13 mg	3%
Vitamin B6	0.05 mg	0.05 mg	3%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0.1 mcg	0.1 mcg	4%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 11-1035 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.