Beverages, Propel Zero, fruit-flavored, non-carbonated

1 bottle, 12 fl oz (356 g): 18 kcal, 0 g protein, 4.1 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size1 bottle, 12 fl oz (356 g)

Amount per serving

Calories20

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 115mg	5%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 60mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 bottle, 12 fl oz (356 g) gives you

High in Vitamin C (35% DV), Vitamin E (40% DV), Niacin (B3) (91% DV), Pantothenic acid (B5) (112% DV), Vitamin B6 (116% DV)

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein: 0 g 0%
Carbs: 4 g 100%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 99% of foods
Protein: none
Total fat: none
Carbohydrate: more than 33% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 74% of foods

All nutrients (40)

Amounts for 1 bottle, 12 fl oz (356 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	17.8 kcal	5 kcal
Protein	0 g	0 g	0%
Carbohydrate	4.06 g	1.14 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	352 g	98.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	3.56 mg	1 mg	0%
Iron	0.107 mg	0.03 mg	1%
Magnesium	0 mg	0 mg	0%
Phosphorus	89 mg	25 mg	7%
Potassium	57 mg	16 mg	1%
Sodium	117 mg	33 mg	5%
Zinc	0 mg	0 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	31.3 mg	8.8 mg	35%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	5.95 mg	1.67 mg	40%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	14.6 mg	4.09 mg	91%
Pantothenic acid (B5)	5.59 mg	1.57 mg	112%
Vitamin B6	1.98 mg	0.556 mg	116%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 175109(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.