basalfit
Recipe

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water

8 fl oz (248 g): 122 kcal, 0.1 g protein, 30.3 g carbohydrate and 0.3 g fat.

Log 8 fl oz (248 g) to today

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Nutrition Facts

Serving size8 fl oz (248 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 30g
Includes Added Sugars ≤30g≤59%
Protein 0g0%
Vitamin D —
Calcium 100mg8%
Iron 0.2mg0%
Potassium 310mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (248 g) gives you

High in Vitamin C (191% DV), Thiamin (B1) (25% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 97% carbohydrate · 3% fat

Protein
0 g 0%
Carbs
30 g 97%
Fat
0 g 3%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 86% of foods
  • Protein: more than 4% of foods
  • Total fat: less than 90% of foods
  • Carbohydrate: more than 59% of foods
  • Dietary fiber: none
  • Total sugars: less than 17% of foods
  • Sodium: less than 83% of foods

All nutrients (35)

Amounts for 8 fl oz (248 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories122 kcal49 kcal
Protein0.074 g0.03 g0%
Carbohydrate30.3 g12.2 g11%
Dietary fiber0 g0 g0%
Total sugars29.5 g11.9 g
Water216 g87.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.347 g0.14 g0%
Saturated fat0.055 g0.022 g0%
Trans fat0 g0 g
Monounsaturated fat0.159 g0.064 g
Polyunsaturated fat0.139 g0.056 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium96.7 mg39 mg7%
Iron0.198 mg0.08 mg1%
Magnesium2.48 mg1 mg1%
Phosphorus54.6 mg22 mg4%
Potassium308 mg124 mg7%
Sodium24.8 mg10 mg1%
Zinc0.05 mg0.02 mg0%
Copper0.045 mg0.018 mg5%
Manganese0.02 mg0.008 mg1%
Selenium0.248 mcg0.1 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C172 mg69.2 mg191%
Thiamin (B1)0.298 mg0.12 mg25%
Riboflavin (B2)0.094 mg0.038 mg7%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0.017 mg0.007 mg0%
Vitamin B60 mg0 mg0%
Folate22.3 mcg9 mcg6%
Vitamin B120 mcg0 mcg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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