Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.

1 can (424 g): 729 kcal, 0.4 g protein, 181.9 g carbohydrate and 2.1 g fat.

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Nutrition Facts

Serving size1 can (424 g)

Amount per serving

Calories730

% Daily Value*

Total Fat 2g	3%
Saturated Fat 0g	2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 100mg	4%
Total Carbohydrate 182g	66%
Dietary Fiber <1g	3%
Total Sugars 50g
Includes Added Sugars ≤50g	≤99%
Protein 0g	1%
Vitamin D 0mcg	0%
Calcium 550mg	40%
Iron 1.1mg	6%
Potassium 1840mg	40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 can (424 g) gives you

High in Calcium (42% DV), Phosphorus (26% DV), Potassium (39% DV), Vitamin C (1145% DV), Thiamin (B1) (149% DV), Riboflavin (B2) (43% DV), Folate (32% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 97% carbohydrate · 3% fat

Protein: 0 g 0%
Carbs: 182 g 97%
Fat: 2 g 3%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 51% of foods
Protein: more than 4% of foods
Total fat: less than 79% of foods
Carbohydrate: more than 82% of foods
Dietary fiber: more than 45% of foods
Total sugars: less than 17% of foods
Sodium: less than 75% of foods

All nutrients (39)

Amounts for 1 can (424 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	729 kcal	172 kcal
Protein	0.424 g	0.1 g	1%
Carbohydrate	182 g	42.9 g	66%
Dietary fiber	0.848 g	0.2 g	3%
Total sugars	49.6 g	11.7 g
Water	234 g	55.2 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	2.12 g	0.5 g	3%
Saturated fat	0.331 g	0.078 g	2%
Trans fat	0 g	0 g
Monounsaturated fat	0.958 g	0.226 g
Polyunsaturated fat	0.835 g	0.197 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	551 mg	130 mg	42%
Iron	1.1 mg	0.26 mg	6%
Magnesium	8.48 mg	2 mg	2%
Phosphorus	322 mg	76 mg	26%
Potassium	1844 mg	435 mg	39%
Sodium	102 mg	24 mg	4%
Zinc	0.254 mg	0.06 mg	2%
Copper	0.165 mg	0.039 mg	18%
Manganese	0.119 mg	0.028 mg	5%
Selenium	1.27 mcg	0.3 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	1031 mg	243 mg	1145%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.27 mg	0.3 mg	8%
Vitamin K	0.848 mcg	0.2 mcg	1%
Thiamin (B1)	1.79 mg	0.422 mg	149%
Riboflavin (B2)	0.564 mg	0.133 mg	43%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0.106 mg	0.025 mg	2%
Vitamin B6	0 mg	0 mg	0%
Folate	127 mcg	30 mcg	32%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173651 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.