Beverages, Orange-flavor drink, breakfast type, low calorie, powder

1 portion, amount of dry mix to make 8 fl oz prepared (3 g): 5 kcal, 0.1 g protein, 2.1 g carbohydrate and 0 g fat.

Log 1 portion, amount of dry mix to make 8 fl oz prepared (3 g) to today

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Nutrition Facts

Serving size1 portion, amount of dry mix to make 8 fl oz prepared (3 g)

Amount per serving

Calories5

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 0g	0%
Vitamin D —
Calcium 30mg	2%
Iron 0mg	0%
Potassium 80mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 portion, amount of dry mix to make 8 fl oz prepared (3 g) gives you

High in Vitamin C (67% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 96% carbohydrate · 0% fat

Protein: 0 g 4%
Carbs: 2 g 96%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 40% of foods
Protein: more than 34% of foods
Total fat: none
Carbohydrate: more than 99% of foods
Dietary fiber: more than 85% of foods
Total sugars: less than 42% of foods
Sodium: less than 46% of foods

All nutrients (34)

Amounts for 1 portion, amount of dry mix to make 8 fl oz prepared (3 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	5.42 kcal	217 kcal
Protein	0.09 g	3.6 g	0%
Carbohydrate	2.15 g	85.9 g	1%
Dietary fiber	0.095 g	3.8 g	0%
Total sugars	0.065 g	2.6 g
Water	0.045 g	1.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	34.5 mg	1378 mg	3%
Iron	0.002 mg	0.07 mg	0%
Magnesium	6.88 mg	275 mg	2%
Phosphorus	15.7 mg	629 mg	1%
Potassium	78.3 mg	3132 mg	2%
Sodium	2.02 mg	81 mg	0%
Zinc	0 mg	0 mg	0%
Copper	0 mg	0.003 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	150 mcg	6006 mcg	17%
Vitamin C	60 mg	2400 mg	67%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.17 mg	6.8 mg	13%
Niacin (B3)	2 mg	80 mg	13%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.2 mg	8 mg	12%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173237 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.