Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium

1 fl oz (31 g): 9 kcal, 0 g protein, 2.1 g carbohydrate and 0.1 g fat.

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 2g
Includes Added Sugars ≤2g	≤3%
Protein 0g	0%
Vitamin D 0.1mcg	0%
Calcium 10mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 89% carbohydrate · 11% fat

Protein: 0 g 0%
Carbs: 2 g 89%
Fat: 0 g 11%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 93% of foods
Protein: none
Total fat: less than 82% of foods
Carbohydrate: more than 47% of foods
Dietary fiber: none
Total sugars: less than 29% of foods
Sodium: less than 75% of foods

All nutrients (39)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	9.02 kcal	29 kcal
Protein	0 g	0 g	0%
Carbohydrate	2.07 g	6.67 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	1.55 g	5 g
Water	28.9 g	93 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.115 g	0.37 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13.1 mg	42 mg	1%
Iron	0 mg	0 mg	0%
Magnesium	0.311 mg	1 mg	0%
Phosphorus	0 mg	0 mg	0%
Potassium	9.64 mg	31 mg	0%
Sodium	7.78 mg	25 mg	0%
Zinc	0.012 mg	0.04 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	0.031 mcg	0.1 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	7.78 mg	25 mg	9%
Vitamin D	0.093 mcg	0.3 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0.622 mcg	2 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	0.031 mg	0.1 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171944 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.