BasalFit

Babyfood, juice, apple and peach

1 fl oz (31 g): 13 kcal, 0.1 g protein, 3.3 g carbohydrate and 0 g fat.

Log 1 fl oz (31 g) to today

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Nutrition Facts

Serving size1 fl oz (31 g)

Amount per serving

Calories15

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat —
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 3g
Includes Added Sugars ≤3g≤6%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 fl oz (31 g) gives you

High in Vitamin C (20% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 96% carbohydrate · 2% fat

Protein
0 g 2%
Carbs
3 g 96%
Fat
0 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 88% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 94% of foods
  • Carbohydrate: more than 55% of foods
  • Dietary fiber: more than 43% of foods
  • Total sugars: less than 20% of foods
  • Sodium: none

All nutrients (37)

Amounts for 1 fl oz (31 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories13.4 kcal43 kcal
Protein0.062 g0.2 g0%
Carbohydrate3.28 g10.5 g1%
Dietary fiber0.031 g0.1 g0%
Total sugars2.99 g9.59 g
Water27.8 g89 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat0.031 g0.1 g0%
Saturated fat0.006 g0.018 g0%
Monounsaturated fat0.001 g0.002 g
Polyunsaturated fat0.01 g0.031 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (9)
NutrientPortion100 g% DV
Calcium0.936 mg3 mg0%
Iron0.175 mg0.56 mg1%
Magnesium0.936 mg3 mg0%
Phosphorus1.25 mg4 mg0%
Potassium30.3 mg97 mg1%
Sodium0 mg0 mg0%
Zinc0.009 mg0.03 mg0%
Copper0.012 mg0.037 mg1%
Selenium0.094 mcg0.3 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0.936 mcg3 mcg0%
Vitamin C18.3 mg58.5 mg20%
Vitamin D0 mcg0 mcg0%
Vitamin E0.047 mg0.15 mg0%
Vitamin K0.156 mcg0.5 mcg0%
Thiamin (B1)0.002 mg0.008 mg0%
Riboflavin (B2)0.003 mg0.011 mg0%
Niacin (B3)0.066 mg0.213 mg0%
Pantothenic acid (B5)0.026 mg0.082 mg1%
Vitamin B60.007 mg0.022 mg0%
Folate0.312 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0.78 mg2.5 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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