Babyfood, cereal, with egg yolks, strained

100 g: 51 kcal, 1.9 g protein, 7 g carbohydrate and 1.8 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories50

% Daily Value*

Total Fat 2g	2%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 65mg	21%
Sodium 35mg	1%
Total Carbohydrate 7g	3%
Dietary Fiber <1g	3%
Total Sugars —
Includes Added Sugars —
Protein 2g	4%
Vitamin D —
Calcium 20mg	0%
Iron 0.5mg	2%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

15% protein · 54% carbohydrate · 31% fat

Protein: 2 g 15%
Carbs: 7 g 54%
Fat: 2 g 31%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 85% of foods
Protein: more than 23% of foods
Total fat: less than 67% of foods
Carbohydrate: more than 48% of foods
Dietary fiber: more than 53% of foods
Sodium: less than 72% of foods

All nutrients (48)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	51 kcal	51 kcal
Protein	1.9 g	1.9 g	4%
Carbohydrate	7 g	7 g	3%
Dietary fiber	0.9 g	0.9 g	3%
Water	88.8 g	88.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	1.8 g	1.8 g	2%
Saturated fat	0.61 g	0.61 g	3%
Monounsaturated fat	0.79 g	0.79 g
Polyunsaturated fat	0.3 g	0.3 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	63 mg	63 mg	21%

Minerals (8)
Nutrient	Portion	100 g	% DV
Calcium	24 mg	24 mg	2%
Iron	0.47 mg	0.47 mg	3%
Magnesium	3 mg	3 mg	1%
Phosphorus	40 mg	40 mg	3%
Potassium	39 mg	39 mg	1%
Sodium	33 mg	33 mg	1%
Zinc	0.29 mg	0.29 mg	3%
Copper	0.022 mg	0.022 mg	2%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	40 mcg	40 mcg	4%
Vitamin C	0.7 mg	0.7 mg	1%
Thiamin (B1)	0.009 mg	0.009 mg	1%
Riboflavin (B2)	0.044 mg	0.044 mg	3%
Niacin (B3)	0.049 mg	0.049 mg	0%
Pantothenic acid (B5)	0.878 mg	0.878 mg	18%
Vitamin B6	0.021 mg	0.021 mg	1%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0.07 mcg	0.07 mcg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.027 g	0.027 g
Threonine	0.082 g	0.082 g
Isoleucine	0.1 g	0.1 g
Leucine	0.172 g	0.172 g
Lysine	0.127 g	0.127 g
Methionine	0.051 g	0.051 g
Cystine	0.028 g	0.028 g
Phenylalanine	0.092 g	0.092 g
Tyrosine	0.084 g	0.084 g
Valine	0.122 g	0.122 g
Arginine	0.104 g	0.104 g
Histidine	0.045 g	0.045 g
Alanine	0.084 g	0.084 g
Aspartic acid	0.149 g	0.149 g
Glutamic acid	0.421 g	0.421 g
Glycine	0.056 g	0.056 g
Proline	0.161 g	0.161 g
Serine	0.118 g	0.118 g

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170971 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.