BasalFit

Apples, canned, sweetened, sliced, drained, heated

100 g: 67 kcal, 0.2 g protein, 16.8 g carbohydrate and 0.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories70

% Daily Value*

Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 15g
Includes Added Sugars ≤15g≤30%
Protein 0g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0.2mg0%
Potassium 70mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 94% carbohydrate · 5% fat

Protein
0 g 1%
Carbs
17 g 94%
Fat
0 g 5%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 81% of foods
  • Protein: more than 5% of foods
  • Total fat: less than 80% of foods
  • Carbohydrate: more than 65% of foods
  • Dietary fiber: more than 70% of foods
  • Total sugars: less than 14% of foods
  • Sodium: less than 91% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories67 kcal67 kcal
Protein0.18 g0.18 g0%
Carbohydrate16.8 g16.8 g6%
Dietary fiber2 g2 g7%
Total sugars14.8 g14.8 g
Water82.3 g82.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.43 g0.43 g1%
Saturated fat0.07 g0.07 g0%
Trans fat0 g0 g
Monounsaturated fat0.017 g0.017 g
Polyunsaturated fat0.126 g0.126 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium4 mg4 mg0%
Iron0.24 mg0.24 mg1%
Magnesium3 mg3 mg1%
Phosphorus6 mg6 mg0%
Potassium70 mg70 mg1%
Sodium3 mg3 mg0%
Zinc0.05 mg0.05 mg0%
Copper0.051 mg0.051 mg6%
Manganese0.165 mg0.165 mg7%
Selenium0.3 mcg0.3 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A3 mcg3 mcg0%
Vitamin C0.2 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.21 mg0.21 mg1%
Vitamin K0.6 mcg0.6 mcg1%
Thiamin (B1)0.009 mg0.009 mg1%
Riboflavin (B2)0.01 mg0.01 mg1%
Niacin (B3)0.081 mg0.081 mg1%
Pantothenic acid (B5)0.032 mg0.032 mg1%
Vitamin B60.044 mg0.044 mg3%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline3.2 mg3.2 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.002 g0.002 g
Threonine0.007 g0.007 g
Isoleucine0.007 g0.007 g
Leucine0.011 g0.011 g
Lysine0.011 g0.011 g
Methionine0.002 g0.002 g
Cystine0.002 g0.002 g
Phenylalanine0.005 g0.005 g
Tyrosine0.003 g0.003 g
Valine0.008 g0.008 g
Arginine0.006 g0.006 g
Histidine0.003 g0.003 g
Alanine0.007 g0.007 g
Aspartic acid0.032 g0.032 g
Glutamic acid0.019 g0.019 g
Glycine0.007 g0.007 g
Proline0.006 g0.006 g
Serine0.007 g0.007 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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