Tripe, dressed, stewed in milk

100 g: 100 kcal, 14.8 g protein, 0 g carbohydrate and 4.5 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories100

% Daily Value*

Total Fat 4.5g	6%
Saturated Fat 2.5g	12%
Trans Fat —
Cholesterol 160mg	53%
Sodium 75mg	3%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 15g	30%
Vitamin D 0mcg	0%
Calcium 150mg	10%
Iron 0.7mg	4%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Protein (30% DV), Zinc (21% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

59% protein · 0% carbohydrate · 41% fat

Protein: 15 g 59%
Carbs: 0 g 0%
Fat: 5 g 41%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 71% of foods
Protein: more than 65% of foods
Total fat: less than 53% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 50% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	100 kcal	100 kcal
Protein	14.8 g	14.8 g	30%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	0 g	0 g
Water	78.5 g	78.5 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	4.5 g	4.5 g	6%
Saturated fat	2.4 g	2.4 g	12%
Monounsaturated fat	1.3 g	1.3 g
Polyunsaturated fat	0.1 g	0.1 g
Cholesterol	160 mg	160 mg	53%

Minerals (8)
Nutrient	Portion	100 g	% DV
Calcium	150 mg	150 mg	12%
Iron	0.7 mg	0.7 mg	4%
Magnesium	15 mg	15 mg	4%
Phosphorus	90 mg	90 mg	7%
Potassium	100 mg	100 mg	2%
Sodium	73 mg	73 mg	3%
Zinc	2.3 mg	2.3 mg	21%
Copper	0.14 mg	0.14 mg	16%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	3 mg	3 mg	3%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0.08 mg	0.08 mg	6%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0.2 mg	0.2 mg	4%
Vitamin B6	0.02 mg	0.02 mg	1%
Folate	1 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 50-502 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.