Tomato juice

100 g: 14 kcal, 0.8 g protein, 3.5 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories15

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 230mg	10%
Total Carbohydrate 3g	1%
Dietary Fiber <1g	2%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 230mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 81% carbohydrate · 0% fat

Protein: 1 g 19%
Carbs: 3 g 81%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 98% of foods
Protein: more than 13% of foods
Total fat: none
Carbohydrate: more than 38% of foods
Dietary fiber: more than 50% of foods
Total sugars: less than 39% of foods
Sodium: less than 31% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	14 kcal	14 kcal
Protein	0.8 g	0.8 g	2%
Carbohydrate	3.46 g	3.46 g	1%
Dietary fiber	0.6 g	0.6 g	2%
Total sugars	3 g	3 g
Starch	0 g	0 g
Water	93.8 g	93.8 g

Fats and fatty acids (6)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	10 mg	10 mg	1%
Iron	0.4 mg	0.4 mg	2%
Magnesium	10 mg	10 mg	2%
Phosphorus	19 mg	19 mg	2%
Potassium	230 mg	230 mg	5%
Sodium	230 mg	230 mg	10%
Zinc	0.1 mg	0.1 mg	1%
Copper	0.06 mg	0.06 mg	7%
Manganese	0.1 mg	0.1 mg	4%
Selenium	0 mcg	0 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	8 mg	8 mg	9%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.02 mg	0.02 mg	2%
Riboflavin (B2)	0.02 mg	0.02 mg	2%
Niacin (B3)	0.7 mg	0.7 mg	4%
Pantothenic acid (B5)	0.2 mg	0.2 mg	4%
Vitamin B6	0.06 mg	0.06 mg	4%
Folate	10 mcg	10 mcg	3%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 13-382 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.