Syrups, table blends, pancake, reduced-calorie
1 cup (240 g): 396 kcal, 0 g protein, 106.9 g carbohydrate and 0 g fat.
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Nutrition Facts
Serving size1 cup (240 g)
Amount per serving
Calories400
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 430mg | 19% |
| Total Carbohydrate 107g | 39% |
| Dietary Fiber 0g | 0% |
| Total Sugars 79g | |
| Includes Added Sugars 79g | 157% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 20mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (240 g) gives you
Low in total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 100% carbohydrate · 0% fat
- Protein
- 0 g 0%
- Carbs
- 107 g 100%
- Fat
- 0 g 0%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 54% of foods
- Protein: none
- Total fat: none
- Carbohydrate: more than 81% of foods
- Dietary fiber: none
- Total sugars: less than 8% of foods
- Sodium: less than 36% of foods
All nutrients (39)
Amounts for 1 cup (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 396 kcal | 165 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 107 g | 44.5 g | 39% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 78.7 g | 32.8 g | |
| Added sugars | 78.7 g | 32.8 g | 157% |
| Water | 132 g | 54.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 24 mg | 10 mg | 2% |
| Iron | 0.072 mg | 0.03 mg | 0% |
| Magnesium | 4.8 mg | 2 mg | 1% |
| Phosphorus | 103 mg | 43 mg | 8% |
| Potassium | 7.2 mg | 3 mg | 0% |
| Sodium | 427 mg | 178 mg | 19% |
| Zinc | 0.48 mg | 0.2 mg | 4% |
| Copper | 0.043 mg | 0.018 mg | 5% |
| Manganese | 0.053 mg | 0.022 mg | 2% |
| Selenium | 1.2 mcg | 0.5 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0 mg | 0 mg | 0% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.06 mg | 0.025 mg | 5% |
| Riboflavin (B2) | 0.007 mg | 0.003 mg | 1% |
| Niacin (B3) | 0.01 mg | 0.004 mg | 0% |
| Pantothenic acid (B5) | 0.012 mg | 0.005 mg | 0% |
| Vitamin B6 | 0.007 mg | 0.003 mg | 0% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 0.24 mg | 0.1 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Syrups, maple
- Syrups, sorghum
- Syrups, sugar free
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- Syrups, table blends, pancake
- Syrups, table blends, pancake, with 2% maple
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- Topping, SMUCKER'S MAGIC SHELL
- Toppings, butterscotch or caramel
Sources
- USDA FoodData Central record 169577(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.