Pie, peach

100 g: 224 kcal, 1.9 g protein, 32.9 g carbohydrate and 10 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 10g	13%
Saturated Fat 1.5g	8%
Trans Fat —
Cholesterol 0mg	0%
Sodium 220mg	9%
Total Carbohydrate 33g	12%
Dietary Fiber <1g	3%
Total Sugars 16g
Includes Added Sugars ≤16g	≤32%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 130mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 58% carbohydrate · 39% fat

Protein: 2 g 3%
Carbs: 33 g 57%
Fat: 10 g 39%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 40% of foods
Protein: more than 23% of foods
Total fat: less than 33% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 54% of foods
Total sugars: less than 14% of foods
Sodium: less than 34% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	224 kcal	224 kcal
Protein	1.9 g	1.9 g	4%
Carbohydrate	32.9 g	32.9 g	12%
Dietary fiber	0.8 g	0.8 g	3%
Total sugars	16.2 g	16.2 g
Water	54.4 g	54.4 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	10 g	10 g	13%
Saturated fat	1.51 g	1.51 g	8%
Monounsaturated fat	4.24 g	4.24 g
Polyunsaturated fat	3.75 g	3.75 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8 mg	8 mg	1%
Iron	0.5 mg	0.5 mg	3%
Magnesium	6 mg	6 mg	1%
Phosphorus	22 mg	22 mg	2%
Potassium	125 mg	125 mg	3%
Sodium	217 mg	217 mg	9%
Zinc	0.09 mg	0.09 mg	1%
Copper	0.053 mg	0.053 mg	6%
Manganese	0.152 mg	0.152 mg	7%
Selenium	1.3 mcg	1.3 mcg	2%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	10 mcg	10 mcg	1%
Vitamin C	0.9 mg	0.9 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.94 mg	0.94 mg	6%
Vitamin K	3.3 mcg	3.3 mcg	3%
Thiamin (B1)	0.061 mg	0.061 mg	5%
Riboflavin (B2)	0.033 mg	0.033 mg	3%
Niacin (B3)	0.2 mg	0.2 mg	1%
Pantothenic acid (B5)	0.114 mg	0.114 mg	2%
Vitamin B6	0.023 mg	0.023 mg	1%
Folate	46 mcg	46 mcg	12%
Vitamin B12	0 mcg	0 mcg	0%
Choline	7.2 mg	7.2 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.022 g	0.022 g
Threonine	0.057 g	0.057 g
Isoleucine	0.067 g	0.067 g
Leucine	0.122 g	0.122 g
Lysine	0.064 g	0.064 g
Methionine	0.035 g	0.035 g
Cystine	0.035 g	0.035 g
Phenylalanine	0.081 g	0.081 g
Tyrosine	0.052 g	0.052 g
Valine	0.086 g	0.086 g
Arginine	0.066 g	0.066 g
Histidine	0.037 g	0.037 g
Alanine	0.069 g	0.069 g
Aspartic acid	0.132 g	0.132 g
Glutamic acid	0.538 g	0.538 g
Glycine	0.064 g	0.064 g
Proline	0.178 g	0.178 g
Serine	0.095 g	0.095 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 175020(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.