basalfit
Recipe

Pie, fried pies, cherry

1 pie, (5" x 3-3/4") (128 g): 404 kcal, 3.8 g protein, 54.5 g carbohydrate and 20.6 g fat.

Log 1 pie, (5" x 3-3/4") (128 g) to today

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Nutrition Facts

Serving size1 pie, (5" x 3-3/4") (128 g)

Amount per serving

Calories400

% Daily Value*

Total Fat 21g26%
Saturated Fat 3g16%
Trans Fat —
Cholesterol 0mg0%
Sodium 480mg21%
Total Carbohydrate 55g20%
Dietary Fiber 3g12%
Total Sugars —
Includes Added Sugars —
Protein 4g8%
Vitamin D —
Calcium 30mg2%
Iron 1.6mg8%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 pie, (5" x 3-3/4") (128 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 52% carbohydrate · 44% fat

Protein
4 g 4%
Carbs
55 g 52%
Fat
21 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 25% of foods
  • Protein: more than 30% of foods
  • Total fat: less than 20% of foods
  • Carbohydrate: more than 81% of foods
  • Dietary fiber: more than 77% of foods
  • Sodium: less than 23% of foods

All nutrients (47)

Amounts for 1 pie, (5" x 3-3/4") (128 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories404 kcal316 kcal
Protein3.84 g3 g8%
Carbohydrate54.5 g42.6 g20%
Dietary fiber3.33 g2.6 g12%
Water48.1 g37.6 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat20.6 g16.1 g26%
Saturated fat3.14 g2.46 g16%
Monounsaturated fat9.53 g7.45 g
Polyunsaturated fat6.88 g5.38 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium28.2 mg22 mg2%
Iron1.56 mg1.22 mg9%
Magnesium12.8 mg10 mg3%
Phosphorus55 mg43 mg4%
Potassium83.2 mg65 mg2%
Sodium479 mg374 mg21%
Zinc0.294 mg0.23 mg3%
Copper0.06 mg0.047 mg7%
Manganese0.287 mg0.224 mg12%
Selenium3.07 mcg2.4 mcg6%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A11.5 mcg9 mcg1%
Vitamin C1.66 mg1.3 mg2%
Thiamin (B1)0.18 mg0.141 mg15%
Riboflavin (B2)0.136 mg0.106 mg10%
Niacin (B3)1.82 mg1.43 mg11%
Pantothenic acid (B5)0.141 mg0.11 mg3%
Vitamin B60.038 mg0.03 mg2%
Folate37.1 mcg29 mcg9%
Vitamin B120.102 mcg0.08 mcg4%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.054 g0.042 g
Threonine0.114 g0.089 g
Isoleucine0.154 g0.12 g
Leucine0.27 g0.211 g
Lysine0.155 g0.121 g
Methionine0.067 g0.052 g
Cystine0.076 g0.059 g
Phenylalanine0.177 g0.138 g
Tyrosine0.115 g0.09 g
Valine0.177 g0.138 g
Arginine0.143 g0.112 g
Histidine0.079 g0.062 g
Alanine0.119 g0.093 g
Aspartic acid0.2 g0.156 g
Glutamic acid1.16 g0.906 g
Glycine0.125 g0.098 g
Proline0.402 g0.314 g
Serine0.197 g0.154 g

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