Mayonnaise, reduced-calorie or diet, cholesterol-free

1 tbsp (15 g): 49 kcal, 0.1 g protein, 1 g carbohydrate and 4.9 g fat.

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories50

% Daily Value*

Total Fat 5g	6%
Saturated Fat 0.5g	3%
Trans Fat —
Cholesterol 0mg	0%
Sodium 105mg	5%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 8% carbohydrate · 91% fat

Protein: 0 g 1%
Carbs: 1 g 8%
Fat: 5 g 91%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 21% of foods
Protein: more than 14% of foods
Total fat: less than 6% of foods
Carbohydrate: more than 47% of foods
Dietary fiber: none
Total sugars: less than 33% of foods
Sodium: less than 8% of foods

All nutrients (36)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	48.6 kcal	333 kcal
Protein	0.131 g	0.9 g	0%
Carbohydrate	0.978 g	6.7 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.613 g	4.2 g
Water	8.18 g	56 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	4.86 g	33.3 g	6%
Saturated fat	0.674 g	4.62 g	3%
Monounsaturated fat	1.13 g	7.71 g
Polyunsaturated fat	2.85 g	19.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	0 mg	0 mg	0%
Iron	0 mg	0 mg	0%
Magnesium	0 mg	0 mg	0%
Phosphorus	0 mg	0 mg	0%
Potassium	9.78 mg	67 mg	0%
Sodium	107 mg	733 mg	5%
Zinc	0 mg	0 mg	0%
Copper	0 mg	0 mg	0%
Selenium	0.234 mcg	1.6 mcg	0%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.939 mg	6.43 mg	6%
Vitamin K	3.61 mcg	24.7 mcg	3%
Thiamin (B1)	0 mg	0 mg	0%
Riboflavin (B2)	0 mg	0 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Vitamin B6	0 mg	0 mg	0%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	1.02 mg	7 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168094 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.