BasalFit

Lemon juice, fresh

100 g: 7 kcal, 0.3 g protein, 1.6 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories5

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars ≤2g≤3%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 130mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Vitamin C (40% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 84% carbohydrate · 0% fat

Protein
0 g 16%
Carbs
2 g 84%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 99% of foods
  • Protein: more than 7% of foods
  • Total fat: none
  • Carbohydrate: more than 34% of foods
  • Dietary fiber: more than 43% of foods
  • Total sugars: less than 49% of foods
  • Sodium: less than 96% of foods

All nutrients (33)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories7 kcal7 kcal
Protein0.3 g0.3 g1%
Carbohydrate1.62 g1.62 g1%
Dietary fiber0.1 g0.1 g0%
Total sugars1.6 g1.6 g
Starch0 g0 g
Water91.4 g91.4 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium7 mg7 mg1%
Iron0.1 mg0.1 mg1%
Magnesium7 mg7 mg2%
Phosphorus8 mg8 mg1%
Potassium130 mg130 mg3%
Sodium1 mg1 mg0%
Zinc0 mg0 mg0%
Copper0.03 mg0.03 mg3%
Manganese0 mg0 mg0%
Selenium1 mcg1 mcg2%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin C36 mg36 mg40%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.03 mg0.03 mg3%
Riboflavin (B2)0.01 mg0.01 mg1%
Niacin (B3)0.1 mg0.1 mg1%
Pantothenic acid (B5)0.1 mg0.1 mg2%
Vitamin B60.05 mg0.05 mg3%
Folate13 mcg13 mcg3%
Vitamin B120 mcg0 mcg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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