Brandy snaps, homemade
100 g: 489 kcal, 2.8 g protein, 69.9 g carbohydrate and 22.5 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories490
% Daily Value*
| Total Fat 23g | 29% |
|---|---|
| Saturated Fat 14g | 71% |
| Trans Fat 1g | |
| Cholesterol 55mg | 19% |
| Sodium 270mg | 12% |
| Total Carbohydrate 70g | 25% |
| Dietary Fiber 1g | 4% |
| Total Sugars 50g | |
| Includes Added Sugars ≤50g | ≤100% |
| Protein 3g | 6% |
| Vitamin D 0.2mcg | 0% |
| Calcium 40mg | 4% |
| Iron 1.1mg | 6% |
| Potassium 80mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Manganese (20% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
2% protein · 57% carbohydrate · 41% fat
- Protein
- 3 g 2%
- Carbs
- 70 g 57%
- Fat
- 23 g 41%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 6% of foods
- Protein: more than 28% of foods
- Total fat: less than 12% of foods
- Carbohydrate: more than 92% of foods
- Dietary fiber: more than 58% of foods
- Total sugars: less than 3% of foods
- Sodium: less than 27% of foods
All nutrients (34)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 489 kcal | 489 kcal | |
| Protein | 2.8 g | 2.8 g | 6% |
| Carbohydrate | 69.9 g | 69.9 g | 25% |
| Dietary fiber | 1.2 g | 1.2 g | 4% |
| Total sugars | 50.1 g | 50.1 g | |
| Starch | 20 g | 20 g | |
| Water | 3.2 g | 3.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 22.5 g | 22.5 g | 29% |
| Saturated fat | 14.2 g | 14.2 g | 71% |
| Trans fat | 0.77 g | 0.77 g | |
| Monounsaturated fat | 5.7 g | 5.7 g | |
| Polyunsaturated fat | 0.83 g | 0.83 g | |
| Cholesterol | 57.4 mg | 57.4 mg | 19% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 39 mg | 39 mg | 3% |
| Iron | 1.13 mg | 1.13 mg | 6% |
| Magnesium | 9 mg | 9 mg | 2% |
| Phosphorus | 39 mg | 39 mg | 3% |
| Potassium | 80 mg | 80 mg | 2% |
| Sodium | 272 mg | 272 mg | 12% |
| Zinc | 0.3 mg | 0.3 mg | 3% |
| Copper | 0.1 mg | 0.1 mg | 11% |
| Manganese | 0.46 mg | 0.46 mg | 20% |
| Selenium | 1 mcg | 1 mcg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0.2 mcg | 0.2 mcg | 1% |
| Vitamin K | 2.2 mcg | 2.2 mcg | 2% |
| Thiamin (B1) | 0.06 mg | 0.06 mg | 5% |
| Riboflavin (B2) | 0.03 mg | 0.03 mg | 2% |
| Niacin (B3) | 0.5 mg | 0.5 mg | 3% |
| Pantothenic acid (B5) | 0.11 mg | 0.11 mg | 2% |
| Vitamin B6 | 0.05 mg | 0.05 mg | 3% |
| Folate | 2 mcg | 2 mcg | 1% |
| Vitamin B12 | 0.1 mcg | 0.1 mcg | 4% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0.7 g | 0.7 g |
Similar foods
- Biscuits, sandwich, cream
- Biscuits, semi-sweet
- Biscuits, short or sweet, half coated in chocolate
- Biscuits, short, sweet
- Biscuits, wholemeal, homemade
- Breadsticks, plain
- Cake rusks
- Cereal bars, with fruit and/or nuts, no chocolate, unfortified
- Cereal bars, with fruit and/or nuts, with chocolate, unfortified
- Cheese straws/twists, retail
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 11-1036 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.