Beverages, Powerade Zero Ion4, calorie-free, assorted flavors
12 fl oz (355 g): 0 kcal, 0 g protein, 0 g carbohydrate and 0 g fat.
Log 12 fl oz (355 g) to todayCompare with another food
Nutrition Facts
Serving size12 fl oz (355 g)
Amount per serving
Calories0
% Daily Value*
| Total Fat 0g | 0% |
|---|---|
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 6% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 0g | 0% |
| Vitamin D 0mcg | 0% |
| Calcium 10mg | 0% |
| Iron 0.2mg | 0% |
| Potassium 40mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 12 fl oz (355 g) gives you
High in Vitamin B12 (25% DV)
Low in added sugars, total fat, saturated fat, cholesterol
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: none
- Protein: none
- Total fat: none
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 71% of foods
All nutrients (38)
Amounts for 12 fl oz (355 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 0 kcal | 0 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 355 g | 99.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Monounsaturated fat | 0 g | 0 g | |
| Polyunsaturated fat | 0 g | 0 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 7.1 mg | 2 mg | 1% |
| Iron | 0.177 mg | 0.05 mg | 1% |
| Magnesium | 3.55 mg | 1 mg | 1% |
| Phosphorus | 0 mg | 0 mg | 0% |
| Potassium | 35.5 mg | 10 mg | 1% |
| Sodium | 149 mg | 42 mg | 6% |
| Zinc | 0.036 mg | 0.01 mg | 0% |
| Copper | 0.021 mg | 0.006 mg | 2% |
| Selenium | 0 mcg | 0 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 8.88 mg | 2.5 mg | 10% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 2.02 mg | 0.57 mg | 13% |
| Vitamin K | 0.71 mcg | 0.2 mcg | 1% |
| Thiamin (B1) | 0.039 mg | 0.011 mg | 3% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 3 mg | 0.845 mg | 19% |
| Vitamin B6 | 0.199 mg | 0.056 mg | 12% |
| Folate | 0 mcg | 0 mcg | 0% |
| Vitamin B12 | 0.604 mcg | 0.17 mcg | 25% |
| Choline | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
- Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water
- Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate.
- Beverages, PEPSICO QUAKER, Gatorade G2, low calorie
- Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink.
- Beverages, POWERADE, Zero, Mixed Berry
- Beverages, Propel Zero, fruit-flavored, non-carbonated
- Beverages, Protein powder soy based
- Beverages, Protein powder whey based
- Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan
- Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet
Sources
- USDA FoodData Central record 171923(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.