Beverages, Energy drink, ROCKSTAR, sugar free

8 fl oz (240 g): 10 kcal, 0.6 g protein, 1.7 g carbohydrate and 0.2 g fat.

Compare with another food

Nutrition Facts

Serving size8 fl oz (240 g)

Amount per serving

Calories10

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 125mg	5%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0mg	0%
Potassium 10mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 8 fl oz (240 g) gives you

High in Riboflavin (B2) (262% DV), Niacin (B3) (125% DV), Pantothenic acid (B5) (200% DV), Vitamin B6 (118% DV), Vitamin B12 (250% DV)

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

22% protein · 62% carbohydrate · 16% fat

Protein: 1 g 22%
Carbs: 2 g 62%
Fat: 0 g 16%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 99% of foods
Protein: more than 7% of foods
Total fat: less than 94% of foods
Carbohydrate: more than 31% of foods
Dietary fiber: none
Total sugars: none
Sodium: less than 66% of foods

All nutrients (39)

Amounts for 8 fl oz (240 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	9.6 kcal	4 kcal
Protein	0.6 g	0.25 g	1%
Carbohydrate	1.68 g	0.7 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	236 g	98.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.192 g	0.08 g	0%
Saturated fat	0 g	0 g	0%
Trans fat	0 g	0 g
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	31.2 mg	13 mg	2%
Iron	0.048 mg	0.02 mg	0%
Magnesium	7.2 mg	3 mg	2%
Phosphorus	0 mg	0 mg	0%
Potassium	7.2 mg	3 mg	0%
Sodium	125 mg	52 mg	5%
Zinc	0 mg	0 mg	0%
Copper	0.012 mg	0.005 mg	1%
Selenium	0.48 mcg	0.2 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0 mg	0 mg	0%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.06 mg	0.025 mg	5%
Riboflavin (B2)	3.4 mg	1.42 mg	262%
Niacin (B3)	20 mg	8.33 mg	125%
Pantothenic acid (B5)	10 mg	4.17 mg	200%
Vitamin B6	2 mg	0.833 mg	118%
Folate	0 mcg	0 mcg	0%
Vitamin B12	6 mcg	2.5 mcg	250%
Choline	0 mg	0 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	79.2 mg	33 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171938(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.