BasalFit

Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine

1 can, or bottle (16 fl oz) (474 g): 5 kcal, 0.6 g protein, 0.6 g carbohydrate and 0 g fat.

Log 1 can, or bottle (16 fl oz) (474 g) to today

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Nutrition Facts

Serving size1 can, or bottle (16 fl oz) (474 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.1mg0%
Potassium 30mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 can, or bottle (16 fl oz) (474 g) gives you

Low in added sugars, total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

50% protein · 50% carbohydrate · 0% fat

Protein
1 g 50%
Carbs
1 g 50%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 100% of foods
  • Protein: more than 5% of foods
  • Total fat: none
  • Carbohydrate: more than 28% of foods
  • Dietary fiber: none
  • Total sugars: none
  • Sodium: less than 89% of foods

All nutrients (40)

Amounts for 1 can, or bottle (16 fl oz) (474 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories4.74 kcal1 kcal
Protein0.569 g0.12 g1%
Carbohydrate0.569 g0.12 g0%
Dietary fiber0 g0 g0%
Total sugars0 g0 g
Added sugars0 g0 g0%
Water473 g99.7 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Saturated fat0 g0 g0%
Trans fat0 g0 g
Monounsaturated fat0 g0 g
Polyunsaturated fat0 g0 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium14.2 mg3 mg1%
Iron0.095 mg0.02 mg1%
Magnesium0 mg0 mg0%
Phosphorus47.4 mg10 mg4%
Potassium33.2 mg7 mg1%
Sodium19 mg4 mg1%
Zinc0.047 mg0.01 mg0%
Copper0.009 mg0.002 mg1%
Manganese0 mg0 mg0%
Selenium0.474 mcg0.1 mcg1%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0 mg0 mg0%
Vitamin K0 mcg0 mcg0%
Thiamin (B1)0.024 mg0.005 mg2%
Riboflavin (B2)0.109 mg0.023 mg8%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline0 mg0 mg0%
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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