Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
100 g: 596 kcal, 6.5 g protein, 0 g carbohydrate and 63.3 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories600
% Daily Value*
| Total Fat 63g | 81% |
|---|---|
| Saturated Fat 23g | 113% |
| Trans Fat 3.5g | |
| Cholesterol 75mg | 24% |
| Sodium 35mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 7g | 13% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 1mg | 6% |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
Low in added sugars, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 0% carbohydrate · 96% fat
- Protein
- 7 g 4%
- Carbs
- 0 g 0%
- Fat
- 63 g 96%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 3% of foods
- Protein: more than 43% of foods
- Total fat: less than 2% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 72% of foods
All nutrients (20)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 596 kcal | 596 kcal | |
| Protein | 6.54 g | 6.54 g | 13% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Water | 30.3 g | 30.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 63.3 g | 63.3 g | 81% |
| Saturated fat | 22.5 g | 22.5 g | 113% |
| Trans fat | 3.3 g | 3.3 g | |
| Monounsaturated fat | 31.6 g | 31.6 g | |
| Polyunsaturated fat | 1.57 g | 1.57 g | |
| Omega-3 ALA | 0.053 g | 0.053 g | |
| Omega-3 EPA | 0.007 g | 0.007 g | |
| Cholesterol | 73 mg | 73 mg | 24% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 2 mg | 2 mg | 0% |
| Iron | 1 mg | 1 mg | 6% |
| Sodium | 37 mg | 37 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 22 mcg | 22 mcg | 2% |
| Vitamin C | 0 mg | 0 mg | 0% |
Similar foods
- Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked
- Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
- Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw
- Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw
- Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw
- Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw
Sources
- USDA FoodData Central record 171730(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.