BasalFit

Apple juice concentrate, unsweetened, commerical

100 g: 223 kcal, 0.5 g protein, 54.9 g carbohydrate and 0.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat —
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 55g20%
Dietary Fiber 0g0%
Total Sugars 58g
Includes Added Sugars ≤58g≤115%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 40mg2%
Iron 1.6mg8%
Potassium 640mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

High in Manganese (22% DV), Vitamin C (54% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein
1 g 1%
Carbs
55 g 97%
Fat
1 g 2%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 39% of foods
  • Protein: more than 9% of foods
  • Total fat: less than 78% of foods
  • Carbohydrate: more than 86% of foods
  • Dietary fiber: none
  • Total sugars: less than 2% of foods
  • Sodium: less than 81% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories223 kcal223 kcal
Protein0.5 g0.5 g1%
Carbohydrate54.9 g54.9 g20%
Dietary fiber0 g0 g0%
Total sugars57.6 g57.6 g
Starch0 g0 g
Water31.4 g31.4 g
Fats and fatty acids (5)
NutrientPortion100 g% DV
Total fat0.6 g0.6 g1%
Saturated fat0.1 g0.1 g1%
Monounsaturated fat0 g0 g
Polyunsaturated fat0.3 g0.3 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium35 mg35 mg3%
Iron1.6 mg1.6 mg9%
Magnesium29 mg29 mg7%
Phosphorus38 mg38 mg3%
Potassium640 mg640 mg14%
Sodium11 mg11 mg0%
Zinc0.1 mg0.1 mg1%
Copper0 mg0 mg0%
Manganese0.5 mg0.5 mg22%
Selenium0 mcg0 mcg0%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin C49 mg49 mg54%
Vitamin D0 mcg0 mcg0%
Thiamin (B1)0.01 mg0.01 mg1%
Riboflavin (B2)0.02 mg0.02 mg2%
Niacin (B3)0.7 mg0.7 mg4%
Pantothenic acid (B5)0.22 mg0.22 mg4%
Vitamin B60.07 mg0.07 mg4%
Folate1 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Other (1)
NutrientPortion100 g% DV
Alcohol0 g0 g

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