Tea, infusion, average, with semi-skimmed milk

100 g: 7 kcal, 0.5 g protein, 0.7 g carbohydrate and 0.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories5

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	1%
Trans Fat —
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0mg	0%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

31% protein · 41% carbohydrate · 28% fat

Protein: 1 g 31%
Carbs: 1 g 41%
Fat: 0 g 28%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 99% of foods
Protein: more than 9% of foods
Total fat: less than 88% of foods
Carbohydrate: more than 31% of foods
Dietary fiber: none
Total sugars: less than 59% of foods
Sodium: less than 84% of foods

All nutrients (32)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	7 kcal	7 kcal
Protein	0.5 g	0.5 g	1%
Carbohydrate	0.67 g	0.67 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.67 g	0.67 g
Starch	0 g	0 g
Water	98.2 g	98.2 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	0.2 g	0.2 g	0%
Saturated fat	0.1 g	0.1 g	1%
Monounsaturated fat	0.1 g	0.1 g
Polyunsaturated fat	0 g	0 g
Cholesterol	1 mg	1 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	16 mg	16 mg	1%
Iron	0 mg	0 mg	0%
Magnesium	3 mg	3 mg	1%
Phosphorus	15 mg	15 mg	1%
Potassium	44 mg	44 mg	1%
Sodium	7 mg	7 mg	0%
Zinc	0.1 mg	0.1 mg	1%
Copper	0.01 mg	0.01 mg	1%
Manganese	0.13 mg	0.13 mg	6%
Selenium	0 mcg	0 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.04 mg	0.04 mg	3%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0.08 mg	0.08 mg	2%
Vitamin B6	0.01 mg	0.01 mg	1%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-169 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.