Syrup, corn, dark

100 g: 282 kcal, 0 g protein, 73 g carbohydrate and 0 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories280

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol 0mg	0%
Sodium 160mg	7%
Total Carbohydrate 73g	27%
Dietary Fiber 0g	0%
Total Sugars 28g
Includes Added Sugars ≤28g	≤55%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 20mg	0%
Iron 0.4mg	2%
Potassium 40mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: UK food composition tables (CoFID). Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 100% carbohydrate · 0% fat

Protein: 0 g 0%
Carbs: 73 g 100%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 28% of foods
Protein: none
Total fat: none
Carbohydrate: more than 93% of foods
Dietary fiber: none
Total sugars: less than 8% of foods
Sodium: less than 35% of foods

All nutrients (31)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	282 kcal	282 kcal
Protein	0 g	0 g	0%
Carbohydrate	73 g	73 g	27%
Dietary fiber	0 g	0 g	0%
Total sugars	27.5 g	27.5 g
Water	22.8 g	22.8 g

Fats and fatty acids (5)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Saturated fat	0 g	0 g	0%
Monounsaturated fat	0 g	0 g
Polyunsaturated fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18 mg	18 mg	1%
Iron	0.4 mg	0.4 mg	2%
Magnesium	8 mg	8 mg	2%
Phosphorus	11 mg	11 mg	1%
Potassium	44 mg	44 mg	1%
Sodium	160 mg	160 mg	7%
Zinc	0 mg	0 mg	0%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	0 mcg	0 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Thiamin (B1)	0.01 mg	0.01 mg	1%
Riboflavin (B2)	0.01 mg	0.01 mg	1%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0.02 mg	0.02 mg	0%
Vitamin B6	0.01 mg	0.01 mg	1%
Folate	0 mcg	0 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%

Other (1)
Nutrient	Portion	100 g	% DV
Alcohol	0 g	0 g

Similar foods

Sources

McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 17-064 (UK)
Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.