BasalFit

Pillsbury, Crusty French Loaf, refrigerated dough

1 serving (52 g): 126 kcal, 4.5 g protein, 24.1 g carbohydrate and 1.5 g fat.

Log 1 serving (52 g) to today

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Nutrition Facts

Serving size1 serving (52 g)

Amount per serving

Calories130

% Daily Value*

Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 24g9%
Dietary Fiber 1g5%
Total Sugars 3g
Includes Added Sugars ≤3g≤5%
Protein 4g9%
Vitamin D —
Calcium 10mg0%
Iron 1.2mg6%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving (52 g) gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 75% carbohydrate · 11% fat

Protein
4 g 14%
Carbs
24 g 75%
Fat
1 g 11%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 35% of foods
  • Protein: more than 51% of foods
  • Total fat: less than 61% of foods
  • Carbohydrate: more than 83% of foods
  • Dietary fiber: more than 77% of foods
  • Total sugars: less than 29% of foods
  • Sodium: less than 12% of foods

All nutrients (15)

Amounts for 1 serving (52 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories126 kcal243 kcal
Protein4.47 g8.59 g9%
Carbohydrate24.1 g46.4 g9%
Dietary fiber1.35 g2.6 g5%
Total sugars2.63 g5.06 g
Water20.2 g38.8 g
Fats and fatty acids (4)
NutrientPortion100 g% DV
Total fat1.5 g2.88 g2%
Saturated fat0.348 g0.67 g2%
Trans fat0.333 g0.64 g
Cholesterol0 mg0 mg0%
Minerals (3)
NutrientPortion100 g% DV
Calcium9.88 mg19 mg1%
Iron1.18 mg2.27 mg7%
Sodium299 mg575 mg13%
Vitamins (2)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%

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