Oil, cooking and salad, ENOVA, 80% diglycerides
1 cup (214 g): 1892 kcal, 0 g protein, 0 g carbohydrate and 214 g fat.
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Nutrition Facts
Serving size1 cup (214 g)
Amount per serving
Calories1890
% Daily Value*
| Total Fat 214g | 274% |
|---|---|
| Saturated Fat 10g | 50% |
| Trans Fat 4g | |
| Cholesterol — | |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber — | |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium — | |
| Iron — | |
| Potassium — |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (214 g) gives you
High in Vitamin E (309% DV)
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
0% protein · 0% carbohydrate · 100% fat
- Protein
- 0 g 0%
- Carbs
- 0 g 0%
- Fat
- 214 g 100%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 1% of foods
- Protein: none
- Total fat: less than 1% of foods
- Carbohydrate: none
- Sodium: none
All nutrients (13)
Amounts for 1 cup (214 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 1892 kcal | 884 kcal | |
| Protein | 0 g | 0 g | 0% |
| Carbohydrate | 0 g | 0 g | 0% |
| Water | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 214 g | 100 g | 274% |
| Saturated fat | 9.91 g | 4.63 g | 50% |
| Trans fat | 3.77 g | 1.76 g | |
| Monounsaturated fat | 79.2 g | 37 g | |
| Polyunsaturated fat | 114 g | 53.4 g | |
| Omega-3 ALA | 13.4 g | 6.24 g | |
| Omega-3 EPA | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Sodium | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin E | 46.3 mg | 21.6 mg | 309% |
Similar foods
Sources
- USDA FoodData Central record 171433(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.