Chicken, corn-fed, raw, skin only
100 g: 514 kcal, 10.1 g protein, 0 g carbohydrate and 52.7 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories510
% Daily Value*
| Total Fat 53g | 68% |
|---|---|
| Saturated Fat 15g | 76% |
| Trans Fat 0g | |
| Cholesterol 140mg | 47% |
| Sodium 50mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars 0g | 0% |
| Protein 10g | 20% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.6mg | 4% |
| Potassium 130mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: UK food composition tables (CoFID). Disclaimer.
What 100 g gives you
High in Protein (20% DV)
Low in added sugars, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
8% protein · 0% carbohydrate · 92% fat
- Protein
- 10 g 8%
- Carbs
- 0 g 0%
- Fat
- 53 g 92%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 5% of foods
- Protein: more than 55% of foods
- Total fat: less than 3% of foods
- Carbohydrate: none
- Dietary fiber: none
- Total sugars: none
- Sodium: less than 66% of foods
All nutrients (25)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 514 kcal | 514 kcal | |
| Protein | 10.1 g | 10.1 g | 20% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Starch | 0 g | 0 g | |
| Water | 39.8 g | 39.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 52.7 g | 52.7 g | 68% |
| Saturated fat | 15.2 g | 15.2 g | 76% |
| Trans fat | 0.3 g | 0.3 g | |
| Monounsaturated fat | 23.8 g | 23.8 g | |
| Polyunsaturated fat | 10.1 g | 10.1 g | |
| Cholesterol | 140 mg | 140 mg | 47% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 6 mg | 6 mg | 0% |
| Iron | 0.6 mg | 0.6 mg | 3% |
| Magnesium | 9 mg | 9 mg | 2% |
| Phosphorus | 95 mg | 95 mg | 8% |
| Potassium | 130 mg | 130 mg | 3% |
| Sodium | 50 mg | 50 mg | 2% |
| Zinc | 0.7 mg | 0.7 mg | 6% |
| Copper | 0.02 mg | 0.02 mg | 2% |
| Manganese | 0.01 mg | 0.01 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin C | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Alcohol | 0 g | 0 g |
Similar foods
- Chicken, breast, grilled, meat and skin
- Chicken, breast, strips, stir-fried in corn oil
- Chicken, corn-fed, raw, dark meat only
- Chicken, corn-fed, raw, light meat only
- Chicken, corn-fed, raw, meat only
- Chicken, corn-fed, roasted, dark meat only
- Chicken, corn-fed, roasted, light meat only
- Chicken, corn-fed, roasted, meat only
- Chicken, dark meat, raw
- Chicken, dark meat, roasted
Sources
- McCance and Widdowson's Composition of Foods Integrated Dataset 2021, food 18-302 (UK)
- Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. Contains public sector information licensed under the Open Government Licence v3.0
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.